Lazy Eggs

Ingredients -

Muffins
Eggs ( Grass fed free range if available)
Ham
Tomatoes
Cheddar Cheese
Salt / Pepper

1) Spray each muffin with nonstick spray. 

2) Place a slice of ham in the bottom of each muffin well. 

3) Place about a teaspoon or so of diced tomatoes on top of the ham. 

4) Sprinkle some shredded cheddar cheese over the tomatoes. 

5) Break one egg into each spot. 

6) Sprinkle a little bit of salt and pepper on each. 

7) Bake at 180/350 degrees for 18-20 minutes or until the yolks are as firm as you desire and the whites are cooked through.